SMALL GROUP TRAINING

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Small Group Training for Everyone

Our small group training focuses on strength and conditioning. Our group training is for everyone, no matter where you are. You will receive the highest level of coaching allowing for you to feel better, get healthier, and be stronger than you ever have felt. We offer multiple class times per day for even the busiest people.

Small group training is truly small groups. We don’t believe in filling the room and our groups are no bigger than eight people, allowing for personal attention while still enjoying a group atmosphere.  Join us for the best hour of your day!